Exposure and Response Prevention (ERP) is a behavioural treatment for individuals diagnosed with OCD and is typically conducted by a licensed mental health professional such as a psychologist. Dr. Martinez has over 25 years of experience directing clients in this process. Clients meet weekly to learn about the science and neurobiology behind their symptoms and are trained in how to conduct ERP at home, school and in the community with or without family support based on the recommendation of Dr. Martinez. At the start clients confront items and situations that cause mild-moderate anxiety or discomfort they believe they can tolerate. After doing this for a period clients discover their anxiety/discomfort does not climb as high nor lasts as long, allowing them to proceed to harder and more challenging exposure exercises. Medication is also considered an effective treatment for OCD and about 70% of people will benefit from ERP and/or medication for their OCD.
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